Early detection of disease saves lives.....





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Brain damaging habit 7 of 10: Lack of stimulating thoughts.

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Cognitive development, defined as the development of intelligence, conscious thought and the ability to solve problems, begins in infancy and continues throughout adult life. Genetically we are born with a defined cognitive framework, but it is the sights and sounds of experience that help us reach our particular genetic potential. Brain growth is ignited and occurs when the senses are stimulated. When any of the five senses -- touch, sight, sound, taste or smell -- are activated, electrical activity occurs in the brain. Each sensory experience excites neural circuits, thereby creating a stronger connection. Learning occurs when neural circuits are strengthened through repetition. Over time, other neural circuits become inactive through lack of use. These inactive circuits often drop away in a process called "pruning." A lifestyle without the necessary stimulation to prompt neuronal growth inhibits cognitive and developmental growth. Thinking is the best way to train o...
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Brain damaging habit 5 of 10: Working your brain during illness

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Despite being ill, we are still required to carry on with the pressures of life. This however may not be too good for our brains. The body being one complex system is interconnected. Disease in one part of the body affects all other systems. Fluid intelligence is composed of short-term memory, abstract thinking, creativity, and problem solving. Crystallized intelligence on the other hand is composed of all learning accumulated over the life span in education, work, and cultural experiences. Fluid intelligence is often affected by aging, disease, or injury, while crystallized intelligence tends to increase through the 60s and 70s, and may not begin to decline until the 80s. Working the brain whilst sick hastens the aging-related decline in memory and thinking skills associated with fluid intelligence. Give your brain a break when you’re sick. Overworking it during an illness will only decrease its effectiveness sooner than it should happen.
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