Our brain functions best when we have opportunities to socialize with others. The lack of social contact can lead to depression, feelings of loneliness, and even affect our ability to remember things. Children who don’t get enough social contact with their parents and peers are more likely to develop psycho-social problems. In adults, a lack of social integration can also lead to forming bad habits such as drinking and drug abuse. People who rarely talk may end up suffering from mild brain damage. This is because the brain cells tend to become dormant, making it shrink in size. On the other hand, indulging in intellectual talk stretches the brain, strengthening it in the process. This is essential as far as brain development and growth is concerned. Thinking is like exercise to our bodies. The deeper the thoughts, the more the brain ‘muscles’ are exercised and the better your brain develops. Maintain a good circle of friends and don’t shy away from social gatherings/ function...
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